Welcome to Só Reformer

Elevating Reformer
Pilates in Tyrone

Quality Beds | Modern Design | Community Focus

BOOK NOW

Unlock Your Potential

The Benefits of Pilates

Pilates offers improved strength, flexibility, posture, and balance while enhancing overall wellbeing through low-impact, mindful movement and consistent practice.

Improved Core Strength

Enhanced Flexibility

Better Posture

Injury Prevention & Rehabilitation

Low-Impact, Joint-Friendly Exercise

Mindfulness Practice

Improved Athletic Performance

Community & Motivation

ABOUT US

Welcome to Só Reformer

At Só Reformer, we’re reimagining what a Pilates studio can be. Our goal is simple: to be the most welcoming and innovative space for Reformer Pilates, where every single person feels at home.

Our classes are designed for all demographics — from athletes and sports teams chasing performance, to parents fitting in fitness around a busy day, to those looking for gentle movement and strength as they age.

We believe Reformer Pilates is more than exercise — it’s the future of movement. It builds strength, improves performance, restores balance, and supports wellbeing for every stage of life.

READ MORE

Our Classes

From gentle beginnings to powerful performance.

Discover classes for every level – whether you want to restore, strengthen, energise, or unwind. At Só Reformer, we guide you through movement that supports your body, builds confidence, and helps you feel your best.

🌿 Gentle / Foundations

• Restore – Gentle reformer session focusing on mobility, posture, and joint health. Perfect for beginners, older adults, or anyone easing back into movement.

• Active Age – Specially designed for 60+ to improve balance, flexibility, and confidence in movement.

• Foundations – An introduction to Reformer Pilates, teaching the basics of core engagement, alignment, and safe technique.
BOOK NOW

💪 Strength / Fitness

• Flow – A balanced, energising workout that combines strength, flexibility, and controlled movement. Great for all levels.

• Sculpt – Strength and toning class targeting arms, legs, and core for a lean, strong body.

• Sculpt & Strengthen – A dynamic mix of reformer resistance and strength training to push your limits. • Energise – Quick, efficient 45-min session designed for busy schedules (perfect after school drop-off or lunch break).
BOOK NOW

⚡ High Intensity / Performance

•Dynamic – Fast-paced reformer cardio with powerful transitions. Builds stamina, sweat, and energy.

• PowerForm – Strength-driven, high-intensity workout using heavier springs for explosive results.

• Strength + Stretch – Performance-based class for athletes, combining power work with deep recovery stretches.

• Athlete – Sports-focused conditioning session, perfect for GAA, rugby, soccer, or anyone chasing peak performance.
BOOK NOW

🧘 Wellness / Recovery

• Align – Focuses on posture, breathwork, and controlled movement to restore balance and core strength.

• Core & Calm – Gentle reformer session blending core activation with relaxation techniques.

• Restore & Release – A slower class for deep stretching, joint mobility, and muscle recovery.

• Unwind – Evening class to release tension, stretch out, and reset after a busy day.
BOOK NOW

Our Vision

We set out to create a studio that feels different — a place where everyone feels welcome the second they walk in the door.
 
At Só Pilates, you’ll find classes for every body: from athletes and sports teams building strength, to busy parents squeezing in time for fitness, to those wanting to keep moving with ease and confidence as they get older.
 
We believe Pilates is the future of movement — innovative, challenging, and restorative all at once. Our goal is simple: to make sure you leave every class feeling stronger, lighter, and more connected.
 
This isn’t just another workout.
This is Só Pilates — the future of Reformer Pilates, for everyone.

WHAT WE OFFER

Our Pricing Plans

Flexible pricing options designed to suit every lifestyle – choose the plan that supports your wellness journey.

Standard

  • Pay as you go
  • Perfect for non-residence

$30

/per month
Enroll Now

Professional

  • Short-term comitment
  • Online training for all

$120

/per month
Enroll Now

Standard

  • Long-term comitment
  • 24/7 Available

$250

/per month
Enroll Now
Himala Joerge Happy client

"Só Reformer has completely transformed my fitness routine. The classes are welcoming, innovative, and I always leave feeling stronger and more balanced."
Jasica K. Happy client

"I love how inclusive this studio is — whether you’re a beginner or an athlete, the instructors make you feel right at home. Truly the best Pilates experience I’ve ever had!"
James K. Happy client

"Finally, a studio that understands real life! The classes fit perfectly into my busy schedule, and the results have been amazing for both my body and mind."